Bottle gourd, also known as lauki, doodhi, or calabash, is a nutrient-dense vegetable widely consumed across India and other parts of the world. Known for its high water content and numerous health benefits, bottle gourd has earned a prominent place in Ayurvedic medicine and modern wellness practices. Among the many ways to consume this humble vege… Read More


Keeping your dog healthy starts with something simple and powerful—vaccination. From the early stages of puppyhood to the adult years, following a proper vaccination schedule is essential to prevent serious and often fatal diseases.Let’s explore why vaccines are important and the typical vaccination timeline for both puppies and adult dogs.????… Read More


In an era where accessibility, efficiency, and empowerment define success, ESS (Empowering Smart Solutions) emerges as a transformational platform dedicated to delivering intelligent services across domains. Whether in the field of education, employee engagement, enterprise resource planning, or digital governance, ESS is becoming a trusted name sy… Read More